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What’s the difference between napping and sleeping?

Veganism has gained enormous popularity in recent years, and it has been growing exponentially. People have various reasons to go vegan – some do it for ethical and health-related reasons while others opt for veganism to save the environment. But whatever the reason may be, people have been taking a growing interest in the idea of veganism, and it sure does have plenty of health benefits.

One of the most hyped benefits of following a vegan diet is that it can help manage diabetes conveniently. Let’s see how true it is.

What Is Veganism?

Veganism is defined as a way of living that attempts to exclude all forms of animal exploitation and cruelty, be it for food, clothing, or any other purpose. Therefore, the vegan diet is devoid of all animal products, including meat, eggs, and dairy.

A vegan diet mainly includes plant-based food items such as vegetables, fruits, grains, legumes, etc.

1. Veganism V/S Vegetarianism

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2. Vegan food and how to diet ?

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3. how to adapt ?

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4. HOW TO DEAL WITH TEMPTATIONS ?

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5. BODY CHANGES AND HOW TO OVERCOME

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