Sleep: Relax Gummies

"A gummy bear can now help you sleep better! Setu Sleep: Relax Gummies are a unique sleep supplement designed to give you some undisturbed shut-eye. It’s especially great for people who find it hard to fall asleep or stay deep asleep. Let’s take a closer look at this tasty and effective supplement to understand how it works and benefits you. What is Sleep: Relax Gummies all about? Many of us don’t get the 8 hours of sleep we need. At times, it’s because we’re working late or have too much on our plate. But at other times, it’s because we’re unable to fall asleep on time. We might toss and turn in bed waiting for the zzz’s to come, or find ourselves waking up in the middle of the night, unable to enter snoozeland again. All these disturbances impact our quality of sleep and leave us feeling tired or groggy the next day. Setu’s Relax Gummies for sleep can help put your sleeping troubles to rest. Fortified with powerful sleep-inducing ingredients, these gummies help you enjoy prolonged, undisturbed zzz’s. The ingredients are melatonin, L-theanine, chamomile, and passion flower. Read on to find out how we tap into their potency to enhance your sleep. Ingredients of Setu Relax Gummies Melatonin, formulated into these gummies, is actually a natural hormone that signals to your body that it’s time to fall asleep. While your body does produce this hormone, it could produce it in lesser-than-needed amounts for various reasons, like stress, age or increased exposure to blue light from digital screens. A lack of melatonin impairs your ability to fall asleep. That’s where our Relax Gummies come in – they give your body the correct amount of melatonin to prompt your body into restful snooze time. L-theanine is an amino acid that’s found in tea. It helps your body relax, and thereby reduces the effects of stress. The calming effect of this ingredients helps you unwind and sleep better. Chamomile extract is obtained from the flowers of the chamomile plant, which is a powerful natural herb. Chamomile flowers have been shown to have sedative properties and can help soothe your nerves. The relaxing effect of this ingredient helps you fall asleep faster. Passion flower is another plant that’s known for its medicinal properties. The flowers of this plant are said to lower brain activity, helping you relax and sleep better. Enriched with these sleep-enhancing ingredients, our gummies help you get some quality zzz’s. Benefits of Sleep: Relax Gummies • These delicious gummies regulate your sleep cycle, and help you get rid of irregular sleep patterns. This, in turn, helps you stay alert and enjoy more productive days. They also help you fall asleep faster and stay asleep longer. Additionally, they promote relaxation and calmness, which helps you unwind and get deep, restful sleep through the night. Because the gummies regulate your sleep-wake cycle, they’re particularly helpful for those experiencing jet lag or working in overnight shifts. • The best part about our sleep gummies is that they are non-addictive and non-habit forming. Their yummy strawberry flavour makes them a treat to eat. Plus, they’re sugar-free and gelatin-free, so you can consume them worry-free! FAQs How many Sleep: Relax Gummies should I consume? The recommended dosage for this supplement is one gummy a day for adults. It’s best to consume Setu’s sleep supplements 1-2 hours before bedtime. Be consistent in your consumption of the supplement to enjoy optimum results. Where can I buy Sleep: Relax Gummies? You can either purchase these supplements from the Setu website or shop from any leading e-commerce platforms. What are some of the other ways to improve sleep naturally? Improving your sleep habits can improve your quality of sleep immensely. Incorporate habits like setting a fixed bedtime and sticking to it, avoiding digital screens 1-2 hours before bed, reducing your intake of caffeine and alcohol through the day, using a comfortable mattress, keeping your room sufficiently cool, and dimming all sources of ambient light so that your room is dark. Activities like meditation, yoga, and aromatherapy can also help you unwind and enjoy better sleep. What contributes to poor sleep quality? Stress, anxiety and depression can cause sleep problems. Poor snooze habits, like checking your phone in bed or sleeping at odd hours, can also hinder your sleep cycle and quality. The blue light that emanates from digital screens, including your smartphone, tablet, TV, and laptop, hampers melatonin production in your body. Because of this, you will find it hard to sleep. You may also struggle to sleep if your room is too hot or cold. If you’re someone who works shifts or travels frequently, the irregularity of your sleep schedule could trigger sleep problems. Certain medications like over-the-counter painkillers could hinder your sweet slumber. Health conditions, like asthma, can also lead to a disturbed sleep. Can I get addicted to sleep supplements? Setu’s sleep supplements are different from sleeping pills, because instead of chemicals, our supplements contain nature-based ingredients that are non-addictive and non-habit-forming. Therefore, long-term use of Setu sleep supplements will never make you addicted to them."