Upgrade your daily workout with plant-based nutrition
How do I take them?
Pre-workout

Mix 1 stick pack in half a glass (150 ml) of chilled water before your workout
Plant Protein

Mix 1 scoop with water or milk daily after your workout or exercise regime
Sport: Rehydrate* Powder

Mix one stick pack in a glass (200 ml) of water. Drink it any time of the day – but preferably during a workout
What's inside?
Combo: Workout Esentials contains three powerful, vegan formulas for high athletic performance.
Our Sport: Pre-Workout Plant-Based Powder is a caffeine-free, stimulant-free drink for a clean energy boost. Powered by all-natural nitrates derived from high-potency beetroot extracts, this formula works best when taken prior to your exercise routine.
Our Sport: Plant Protein blend contains 100% vegan protein from pea and brown rice, delivering complete, high-quality plant protein (25 gm) and essential amino acids (10 gm), along with a combination of potent bioactives, such as ashwagandha, curcumin, gingever® and DigeZyme®
Our Sport: Rehydrate* Powder enhances your recovery process with essential electrolytes, vitamin C, and Cococin™ (freeze-dried coconut water). Together, these potent ingredients replenish the electrolytes lost during your exercise routine, leaving you incredibly refreshed and hydrated.
Pre-Workout
Plant Protein
Sport: Rehydrate* Powder
INGREDIENT
DOSE
Coconut-Based MCTs
2.4 gms
Beetroot Extract (TruBeet®)
1000 mg
Beetroot Juice Powder (RedNite®)
500 mg
EnXtra®
150 mg
Capsimax®
50 mg
BioPerine®
4.4 mg
INGREDIENT
DOSE
Pea and Brown Rice Protein
25 gms
BCAA
4.8 gms
Setu Herbal Recovery Blend ™ (Ashwagandha, Curcumin and Gingever®)
750 mg
DigeZyme®
36 mg
Vitamin C
6.5 mg
Vitamin E
0.6 mg
Vitamin B12
2.2 mcg
INGREDIENT
DOSE
Vitamin C
68.6 mg
Chloride
476 mg
Potassium
430 mg
Sodium
56 mg
Calcium
55 mg
Magnesium
36 mg
Phosphorus
0.11 mg
Iron
0.05 mg
What's it for?
Combo: Workout Essentials has been designed with high-quality, plant-based ingredients to offer multi-pronged support for your physical performance, endurance, muscle recovery, hydration, and energy.
Our Sport: Pre-Workout Plant-Based Powder gives your body a clean energy boost with zero caffeine, increasing alertness and powering you through high-intensity routines.
Our Sport: Rehydrate* Powder maintains your electrolyte fluid balance, intensely hydrating your body and replenishing essential nutrients during your daily workout.
Our easy-to-digest Sport: Plant Protein contains a potent herbal recovery blend that fights muscle soreness and damage, improving strength, endurance, and muscle recovery



INGREDIENT
DOSE
Coconut-Based MCTs
2.4 gms
Beetroot Extract (TruBeet®)
1000 mg
Mucuna pruriens Extract
510 mg
Beetroot Juice Powder (RedNite®)
500 mg
EnXtra®
150 mg
Capsimax®
50 mg
BioPerine®
4.4 mg
INGREDIENT
DOSE
Pea and Brown Rice Protein
25 gms
BCAA
4.8 gms
Setu Herbal Recovery Blend ™ (Ashwagandha, Curcumin and Gingever®)
750 mg
DigeZyme®
36 mg
Vitamin C
6.5 mg
Vitamin E
0.6 mg
Vitamin B12
2.2 mcg
INGREDIENT
DOSE
Vitamin C
68.6 mg
Chloride
476 mg
Potassium
430 mg
Sodium
56 mg
Calcium
55 mg
Magnesium
36 mg
Phosphorus
0.11 mg
Iron
0.05 mg
Serving size
15 servings per container
2 gummies
Amount per serving
% RDA
Ultrasol Curcumin 200mg
Tumeric extract 100mg
Flavour
Orange
* %RDA calculated as per ICMR guidelines for adults
** %RDA not established





In our Sport: Pre-Workout Plant-Based Powder
Beetroot Extract (TruBeet®) is a unique ingredient providing the highest concentration of all-natural nitrates purely derived from Beetroot.
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Eye
Heart
Sports

In our Sport: Pre-Workout Plant-Based Powder
Mucuna pruriens, or velvet bean, is a tropical legume that might boost dopamine levels. This “magical bean” has been used for thousands of years in Ayurvedic medicine.
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Sports

In our Sport: Pre-Workout Plant-Based Powder
Beetroot Juice Powder (RedNite®) is a fresh beetroot concentrate powder, which is high in nitrates and clinically proven to improve exercise performance and endurance in athletes
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Eye
Heart
Sports

In our Sport: Pre-Workout Plant-Based Powder
Made from a proprietary extract of Alpinia galanga, a commonly used spice in Asian cooking, enXtra targets a cognitive process known as “Attention Network Function” (ANF), which is the ability of the brain to allocate processing resources to a specific task
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Sports
Mind
Energy

In our Sport: Plant Protein
"Pea and brown rice form source of complete plant based protein which provides all essential amino acids which the body cannot make. Protein contains amino acids - the building block of muscles.Eating adequate amounts of protein helps maintain muscle mass and promote muscle growth"
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Sports

Plant
Weight

In our Sport: Plant Protein
BCAA is a general term for the essential amino acids valine, leucine, and isoleucine that are metabolized by the body and used as sources of muscle energy. They are referred to as Branched Chain Amino Acids because the molecular structure of these three amino acids includes branches
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Sports
Weight
Energy

In our Sport: Plant Protein
Setu Herbal Recovery Blend™ is a unique blend of Ashwagandha which has a positive impact on strength training and endurance and helps in post workout recovery; Curcumin which can lessen muscle damage, help in better muscle performance and may facilitate muscle recovery after exercise; along with Gingever®, a patented, high-potency ginger extract designed to support digestive and immune health.
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Plant
Sports

In our Sport: Plant Protein
DigeZyme® is a unique, proprietary blend of five specific enzymes, viz. α-amylase (starch digestive enzyme), protease (protein digestive enzyme), lipase (Fat digestive enzyme), cellulose (cellulose hydrolyzing enzyme), and lactase (lactose hydrolyzing enzyme). This provides optimal digestion and better absorption of all the macromolecules.
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Tummy
Sports

In our Sport: Plant Protein
A powerful immunity booster, Vitamin C is a water-soluble vitamin that isn’t actually produced by your body (who knew!).
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Immunity

Skin

In our Sport: Plant Protein
Vitamin B12 is a water-soluble vitamin that plays an important role in cell metabolism and energy production.
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Family
Mind

In our Sport: Rehydrate* Powder
Electrolytes play an important role in the body; they regulate the osmotic pressure in cells and help maintain the function of muscle and nerve cells.
Know more
Sports
Energy
Science
- Reviews
- Questions

Protein is really good
Protein is really good, pre-workout is okay because of the flavour. Rehydrate is not good it's too sweet. Great thing about the Protein Powder is that it easily gets digested.
Here are a few commonly asked questions about this product. If you'd like to know more, please write to us at contact@setu.in
Beets are a rich source of potent antioxidants, such as vitamin C, carotenoids, phenolic acids, and flavonoids. It also contains nitrate, a naturally-occurring chemical that becomes nitric oxide (NO) on consumption. The NO in beet juice or powder increases cardio-respiratory performance and improves muscle function by stimulating all your body functions related to oxygen utilization. It opens up your blood vessels, increasing blood flow and feeding more oxygen to working muscles.
Award-winning EnXtra® is a caffeine-free alternative, clinically shown to support alertness and focus. Created using a proprietary extract of Alpinia Galanga, a commonly-used spice in Asian cooking, this ingredient targets your Attention Network Function (ANF), a cognitive process wherein your brain allocates processing resources to a specific task. The ANF system plays a critical role in mental alertness and enhances your ability to focus on a task.
Capsaicinoids, or capsicum extract, has been shown to reduce fat storage, help break down dietary fats for energy production, and support a healthy metabolism.
Yes, this unique blend is made entirely using natural ingredients.
Pea protein is a high-quality, easily-digestable protein source with all nine essential amino acids. This hypoallergenic form of protein does not cause gas or bloating, unlike whole peas. A 2015 study revealed that pea protein supplements are a viable substitute to whey protein for sport-related nutrition.
Both brown rice protein and pea protein are among the richest and densest plant proteins. Combining brown rice (low in lysine) with pea (low in methionine) results in a protein blend that has a ‘complete’ amino acid composition, giving your body multiple benefits.
With Setu's Sport: Plant Protein, you get all the benefits obtained from animal protein. Our protein powder is a complete protein source with all 9 essential amino acids, while also containing fewer calories and fats than animal protein for weight management.
Yes, you absolutely can – and if you're a vegetarian or a vegan who finds it difficult to meet your daily protein requirements, our protein powder helps fuel that gap. Sport: Plant protein is a 100% vegan source of protein, created using plant-based ingredients.
Cococin™ consists of freeze-dried, green coconut water solids, rich in vital nutrients. This hydrating extract is prepared from coconuts at their optimal stage of maturity, when they are rich in phytohormones and micronutrients, such as inorganic ions, vitamins, enzymes, sugars, lipids, amino and organic acids, sugar alcohols, and nitrogenous compounds.
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