CoQ10 is an essential coenzyme or cofactor required for the synthesis of adenosine triphosphate, a molecule that is the currency of biochemical energy. CoQ10 is beneficial in naturally decreasing high cholesterol levels and supporting a healthy heart.

CoQ10 is created through natural, microbiological fermentation. It can be found in plant foods, such as parsley and peanuts, but is most concentrated in organ meats. The dietary and de-novo synthesis of coQ10 is limited, declining after the end of your teen years, which is why supplementation of this naturally-sourced nutrient has immense benefits for your body