Sleep: Relax Mints

"Most of us have fallen into unhealthy sleep routines. We check our phones in bed, stay up late working or watching a series, and rarely set a fixed sleeping time. All of these habits contribute to insufficient sleep and this impacts our performance and energy levels through the day. Setu Sleep: Relax Mints are designed to correct your sleep cycle and help you enjoy higher quality sleep. And it has just the right ingredients to accomplish this! Read on to find out more about our Relax Mints for sleep and the tried-and-tested ingredients that make it effective. What are Setu’s Relax Mints all about? These ‘mints’ are actually sleep supplements that improve the quality and duration of your snoozes. Our Sleep: Relax Mints contain a one-of-a-kind formula wherein an amino acid and vitamin combine forces to synthesise serotonin - a sleep-inducing agent. The amino acid is tryptophan and the vitamin is B6. They work together to synthesise serotonin and promote better sleep. Tryptophan is a branched-chain amino acid and a precursor to serotonin. Vitamin B plays an important role in converting tryptophan to serotonin. Additionally, our Relax Mints also contain melatonin, a hormone that signals to your body to fall asleep faster, and magnesium, to help your body relax while reducing stress. Why do you need Sleep: Relax Mints? Sleep: Relax Mints are ideal for those who struggle to fall asleep, experience daytime sleepiness or struggle with disturbed sleep at night. There could be many reasons for poor sleep. Maybe you’re overstressed or battling grief or struggling with depression. Poor sleep habits, like checking your phone in bed or sleeping at odd hours, can also hinder your sleep cycle and quality. You can also struggle to sleep if your room is too hot or cold. If you’re someone who works shifts, the irregularity of your sleep schedule could trigger sleep problems. Certain medications like over-the-counter painkillers can hinder sleep. There are also several health conditions, like asthma, that can lead to disturbed sleep. Our sleep supplements are designed to regulate your sleep cycle, so that your body is able to fall asleep at the right time and wake up refreshed. These supplements also improve the quality of your sleep, so that you wake up feeling well-rested, alert and ready to take on the day. Having a good night’s sleep is crucial for good health. When you sleep, your body gets a chance to rest and rejuvenate, which promotes your physical, emotional and psychological wellbeing. So, if you’re having trouble sleeping, don’t suffer in silence. A sleep supplement can help you get all the rest you need. Benefits of Sleep: Relax Mints Our sleep supplements help regulate your sleep cycle, support better sleep quality, and also help you fall asleep faster. Additionally, they promote relaxation and calmness, which helps you unwind and get high-quality zzz’s through the night. Because our mints regulate your sleep-wake cycle, they’re particularly helpful for those experiencing jet lag and those working long overnight shifts. The best part about our sleep mints is that they are non-addictive and non-habit forming! Their delicious minty flavour makes them a treat to eat. Plus, they’re sugar-free, so you don’t have to worry about your health! FAQs How many Sleep: Relax Mints should I consume? The recommended dosage for this supplement is one mint per day for adults. It’s best to consume Setu’s sleep supplements 1-2 hours before bedtime. Be consistent in your consumption of the supplement to enjoy optimum results. Are Setu’s sleep supplements the same as sleeping pills? No, they are not! Sleeping pills contain chemical drugs while Setu’s sleep supplements contain nature-based, non-addictive ingredients. Where can I buy Sleep: Relax Mints? You can either purchase these supplements from the Setu website or from any leading e-commerce platforms. Shopping on Setu’s website comes with benefits, as we frequently offer discounts that can be availed at the time of purchase. What are some of the other ways to improve sleep naturally? Improving your sleep habits can improve your quality of sleep immensely. Incorporate habits like setting a fixed bedtime and sticking to it, avoiding digital screens 1-2 hours before bed, reducing your intake of caffeine and alcohol through the day, using a comfortable mattress, keeping your room sufficiently cool, and dimming all sources of ambient light so that your room is dark. Activities like meditation, yoga, and aromatherapy can also help you unwind and enjoy better sleep."