Ginseng is a plant that has been used for centuries in traditional Chinese medicine for a wide range of preventative purposes. It is classified as an adaptogen, because it increases the body`s ability to adapt to stress and and other uncomfortable situations. It also has anti-ageing properties, helps stimulate brain cells, improves thinking ability, and can even act as a potent aphrodisiac(!).
About the ingredient
Let’s understand the science !
- Ginseng has been shown to have anti-fatigue effects in subjects with chronic fatigue. Read more
- Ginseng helps improve stress-related depression and anxiety.Read more
- Supplementation of 200mg of Ginseng in a randomised placebo control study found that working memory performance and spatial working memory were significantly improved.Read more