Green Coffee Bean Extract

Coffee beans used in beverages are roasted and have a unique aroma, taste, and colour. Green Coffee Beans are raw and roasted and possess antioxidant properties. Green Coffee Bean Extract supplement is a great weight loss and health management tool. Prevention of fat accumulation is attributed to chlorogenic acid which is in abundance in green coffee bean extract. Controlling the magnitude of blood sugar and blood pressure as well as supporting brain health are added health benefits provided by green coffee bean extract.

About Green Coffee Bean Extract

The natural colour of coffee beans is green which turns brown on roasting. Coffee beans are loaded with antioxidants and other pharmacologically active compounds. Studies have shown that most of the health benefits of green coffee are linked to the presence of chlorogenic acids and caffeine.

The health benefits provided by chlorogenic acid are phenomenal. They have potent anti-inflammatory, anti-hypertensive, and antioxidant properties that are remarkably beneficial for overall health. The effect of the green coffee bean extract is different from the effect of coffee beans that are roasted owing to the chemical changes that are a result of the processing.

Coffee beans lose out on a major portion of chlorogenic acid when exposed to very high temperatures while roasting. However, they do have an array of other compounds that are beneficial for overall well-being.

Health Benefits of Green Coffee Bean Extract

Bioactive compounds like chlorogenic acid and caffeine are responsible for all the health benefits provided by green coffee bean extract. The various health benefits of green coffee bean extract are given below

Is A Healthy Weight Management Tool

Studies have shown that caffeine consumption helps improve body mass index, and reduce accumulated body fat, and body weight. The key component in green coffee bean extract i.e.chlorogenic acid aids weight loss by managing obesity-related hormonal levels and increasing the metabolism of fat. It also helps in reducing cholesterol and triglyceride levels.

Delays the ageing process

Free radical damage can take a toll on skin health. Chlorogenic acid has potent antioxidant properties that protect your skin against free radical damage. Ferulic acid, one of the antioxidant agents from the polyphenol family keeps your skin youthful by decelerating the ageing process. Due to this property, green coffee bean extract is a key ingredient in several skin care lotions and creams.

Keeps Blood Sugar and Blood Pressure Levels in Control

Besides aiding weight management and supporting skin health, chlorogenic has several other health benefits. It reduces insulin resistance and helps in controlling blood sugar levels. It prevents type 2 diabetes by reducing inflammation, inhibiting fat accumulation and controlling blood sugar readings. A healthy diet and moderate exercise combined with a green coffee bean supplement augments the possibility of managing blood sugar readings to be within healthy levels.

Cortisol, the stress hormones are one of the main reasons for fluctuation in blood pressure readings. Green coffee bean extract helps in managing cortisol levels and enables better blood flow by expanding the blood vessels which helps in keeping blood pressure within healthy levels

Is A Mood Enhancer

The antioxidants available in abundance in green coffee bean extract boost brain functioning. The decline in cognitive function that leads to Alzheimer’s disease can be prevented with the consumption of green coffee bean extract supplements. Caffeine improves the production of dopamine and aids in enhancing mood, focus, alertness, as well as brain function. It also enhances stamina and exercise performance.

A Natural Detox

Green coffee bean extract cleanses the body naturally. It flushes out toxins, unnecessary fats, and bad cholesterol among other things from the liver. The detoxified liver functions better to improve our metabolism and overall well-being.

Promotes Skin Health

Green coffee bean extract enables the retention of moisture in your skin. Chlorogenic acid prevents skin dehydration. It also enhances blood flow and enables the effective absorption of nutrients necessary for the maintenance of skin health. The skin’s ability to guard itself against UV rays improves with the help of chlorogenic acid.

Recommended Dosage

The intake of green coffee bean extract should be limited to 400 mg daily. You should also read the dosage instructions on the label for better clarity. However, the safest option is to seek advice from your doctor before commencing the consumption of green coffee bean supplements.

Toxic Effects

No toxic effects have been reported when caffeine is consumed in moderation. Overdoing caffeine intake can cause some toxic effects like a spike in blood pressure, anxiety, and sleep issues.

Both roasted and unroasted coffee beans consist of caffeine but there is a slight difference in the concentration. The concentration is higher in unroasted coffee beans. Toxic effects can be avoided by limiting the consumption of green coffee.

Best Products With Green Coffee Bean Extract

The best product with green coffee bean extract is

• Setu Lean: Lite Garcinia Cambogia & Capsimax

Setu Lean: Lite Garcinia Cambogia & Capsimax

Setu Lean: Lite Garcinia Cambogia & Capsimax is very effective in keeping your weight under control. The formula is infused with powerful and 100% natural ingredients like Garcinia Cambogia, Green Tea Extract, Green Coffee Bean Extract, and Capsimax. The supplement keeps you satiated for long and helps in curbing calorie intake and considerably increases calorie burning resulting in significant weight loss.

Features and Benefits of Setu Lean: Lite Garcinia Cambogia & Capsimax

• Setu: Lean Lite is an all-round energy booster and weight loss aid.
• The supplement is infused with 100% plant-based ingredients and the formula is clinically verified and safe to use.
• The green coffee bean extract found in Setu: Lean Lite enhances insulin sensitivity and inhibits the accumulation of fat.
• The green coffee bean extract is instrumental in triggering the breakdown of stored fat and increases the expenditure of resting energy which is very vital for weight loss.
• Setu: Lean Lite supplement keeps unhealthy snacking and hunger pangs under control by keeping you satiated for a long time.
• Green Tea Extract present in the supplement refreshes you and aids fat burning.
• You consume one Setu Lean: Lite capsule to burn approximately 130 calories
• Each Setu Lean: Lite does the job of a 30-minute walk by burning 130 calories.

FAQs

What are the precautions to be taken while consuming Green Coffee Bean Extract?

Huge quantities of calcium will be flustered out through urine on the consumption of caffeine. Your calcium levels will deplete eventually and your bones will become weak. Osteoporosis is a condition that develops due to depleted levels of calcium in bones. So, if you already have this medical condition you should refrain from consuming green coffee bean extract.

Does Green Coffee Bean Extract aid weight loss?

Caffeine in green coffee bean extract triggers fat burning to aid weight loss. Chlorogenic acid, the polyphenol antioxidant is linked to weight loss. The absorption of fat and glucose in the stomach is restricted which also results in weight loss. It improves metabolic function by lowering insulin levels.

What is the right time to consume green coffee bean extract?

There will be a spike in blood sugar magnitude soon after consumption of carbs and proteins. Since green coffee beans enable control of blood sugar, the supplement should be had after the heaviest meal.

Should the supplement with green coffee beans be continued for a long time for optimum results?

8 weeks of continuous intake of the supplement is recommended for experiencing any change. A combination of the supplement, a healthy diet and moderate exercise will give remarkable results.

Can you consume green coffee bean extract along with other vitamin supplements?

Some of the vitamin supplements like Vitamin D, Iron, Calcium, B Vitamins, and Magnesium should not be consumed along with green coffee bean extract supplements for obvious reasons like inhibiting of absorption of magnesium, vitamin D, iron, and magnesium and flushing out of calcium and B vitamins through urine which may result in deficiency of these vitamins.