Vitamin A is key to good vision, a healthy immune system, reproduction, and also supports cell growth and differentiation. It plays a critical role in the normal formation and maintenance of the heart, lungs, kidneys, and other organs. As a potent antioxidant, it also keeps oxidative stress in check, boosting your immune system and protecting your body against diseases.
About the ingredient
Meat, chicken, fish dairy, salmon, green leafy vegetables, oranges, yellow fruits
Let’s understand the science !
- Vitamin A is an effective and powerful antioxdant and may reduce the incidence of heart disease. Read more
- Vitamin A supplementation plays an important role in the prevention and therapy of several pulmonary diseases for at-risk populations. Read more
- Greater vitamin A and β-carotene intake might be inversely associated with the risk for cataracts. Read more