Vitamin B12 (Methylcobalamin)
Vitamin B12 is a water-soluble vitamin that plays an important role in cell metabolism and energy production. B12 consists of a small group of compounds called cobalamins that are vital to healthy blood, growth, and child development, while also keeping your eyes, brain and nervous system functioning normally.
About the ingredient
Meat, fish, milk, eggs, certain algae and bacteria
Let’s understand the science !
- Oral vitamin B12 supplementation of 1000 μg daily helps in the treatment of anemia. Read more
- Low vitamin B12 concentrations are associated with poorer memory performance. Read more
- Vitamin B12 supplementation may help improve depressive symptoms.Read more
- Vitamin B12 supplementation will likely improve energy levels in those with vitamin B12 deficiency. Read more