Sparkling Creatine (Berry Lemonade)
Strength Without the Bloat. Tone Without the Bulk.
This daily performance drink was built around one idea: your body deserves the best form of creatine, at an effective dose, in a format you’ll actually enjoy.
This product delivers highly soluble HCL creatine, that dissolves instantly to support energy production and help build lean muscle over time. No grit, no bloating, just clean performance support. We’ve also added L-Carnitine to support fat burn and Beetroot Extract to help improve endurance.
This isn't your typical creatine! It's designed to support the way you train.
Pre-workout energy. Post-run recovery. Anytime fuel.
Designed to support the way you train.
- Those who want to build lean muscles
- Regular creatine makes you feel bloated
- You care about energy, focus, and mental stamina.
- Vegetarians who may have lower natural creatine levels
- You want a refreshing, sparkling format you’ll actually enjoy taking
- HCL is 30–40x more soluble, so it dissolves fully and is absorbed more efficiently.
- L-Carnitine to convert stored fats into usable energy
- Beetroot extract to improve stamina and blood flow
- Empty the sachet in a glass of water
- Let it fizz
- Consume immediately
- For best results, take 30 minutes before workouts or sports.
While it’s primarily known for enhancing athletic performance, taking creatine HCL daily can benefit you even if you don’t exercise. It supports brain function, improves cellular energy, and helps maintain muscle as you get older.
Creatine supports muscle performance, not instant size. It simply helps your body produce more energy, resulting in lean, defined muscles overtime.
Numbers Don't Lie
What's Inside?
No Propriety Blend, No Fillers. Only What Your Body Needs.
Creatine HCL – 2 g
The smartest form of creatine available
Creatine HCL is a highly soluble form of creatine that is bonded with hydrochloride to improve mixability and absorption.
Helps increase strength, power, and muscle performance. It supports better workout output and can help improve muscle growth over time.
It increases the availability of ATP, the primary energy source your muscles use during short, intense movements like lifting or sprinting. This means better power and performance during training.
More water-soluble than regular creatine monohydrate, so it works in a smaller dose and doesn't cause bloating for some
L-Carnitine – 500 mg
Your body's fat-to-fuel converter
This is a naturally occurring compound that helps your body turn fat into energy.
It supports fat metabolism, energy levels, and may help with endurance during workouts.
It moves long-chain fatty acids into mitochondria so they can be burned for fuel. When more fat enters the mitochondria, your body can use it as a source of energy, especially during exercise.
At a 500 mg dose, it’s positioned to support everyday energy usage and exercise performance without overly stimulating the body.
Beetroot Extract-500 mg
Nature's way to boost blood flow for better performance
A concentrated form of beetroot that provides high levels of naturally occurring nutrients, especially nitrates.
It helps support better blood flow and circulation, which can improve endurance and stamina during workouts and everyday activity.
The nitrates convert into nitric oxide in the body which helps relax and widen blood vessels, improving blood flow. Better circulation means oxygen and nutrients reach muscles more efficiently.
Beetroot extract offers a natural source of nitrates without needing large amounts of whole beets. At 500 mg, it provides a concentrated dose that’s easy to take and can deliver consistent support for endurance and vascular health.
Vegan • Gluten Free • Non-GMO • Sugar Free
What to Expect
Consistency is key. Here's how your journey unfolds over time.
The Loading
Begins replenishing muscle creatine stores to support rapid ATP energy production during workouts.
The Loading
Begins replenishing muscle creatine stores to support rapid ATP energy production during workouts.
The Feeling
Supports ~18% reduction in triglycerides and improved fat metabolism with L-Carnitine.
The Feeling
Supports ~18% reduction in triglycerides and improved fat metabolism with L-Carnitine.
The Visuals
Creatine supplementation shows ~19.7% improvement in muscle strength, compared to ~7.3% with training alone.
The Visuals
Creatine supplementation shows ~19.7% improvement in muscle strength, compared to ~7.3% with training alone.
The New Normal
20–25% greater strength gains compared to resistance training alone.
The New Normal
20–25% greater strength gains compared to resistance training alone.
Disclaimer: Timelines are based on clinical research on the actives. Results may vary between individuals depending on exercise routine and lifestyle factors.
The Form Makes the Difference
Bloating, water weight, and discomfort aren’t signs that creatine failed you. They’re signs you’re using the wrong form..
Creatine monohydrate doesn’t dissolve easily, which can lead to digestive discomfort. What you need is HCL
Improved Digestive Comfort
Creatine HCl is absorbed more efficiently, leaving less unabsorbed creatine in the gut.
Superior Solubility Profile
Dissolves 30 - 40x more easily in water.
Lower Daily Dose Required
Effective at just 2 - 3 g per day vs 3 - 5 g for monohydrate.
Why An Effervescent Drink?
We ditched the chalky powders and went with fizz backed by science.
Instant Dissolution
Effervescence fully dissolves creatine in water, eliminating the gritty texture common with powders.
Better Dispersion
It distributes more evenly in the body for faster availability.
Gentler on the Stomach
A fully dissolved solution is easier to digest compared to undissolved creatine powders.
Precise Daily Dose
Each serving delivers an accurate, pre-measured amount with no scooping or guesswork.
Easier to Stick With
A flavored, drinkable format makes daily creatine simple and enjoyable to take consistently.
How Creatine Supports Women’s Health at Every Stage
For decades, creatine was marketed in black tubs to men who wanted to get huge. But the research was always telling a different story.
Performance Gains
Promotes lean muscle and functional strength when combined with resistance training.
Cognitive Boost
Supports memory, focus, processing speed, and mental energy while improving reaction time and reducing fatigue.
Pre & Postmenopause
Builds strength and boosts energy, while preserving muscle and supporting bone health.
Hormone Balance
Helps regulate hormone levels while supporting mood, stress resilience, and emotional stability
Why Women Are Finally Talking About Creatine
Creatine Enhances Training Performance
Creatine Supplementation and Cognitive Performance in Elderly Individuals
EvidenceCreatine in Health and Disease
Creatine and beta-hydroxy-beta-methylbutyrate (HMB) additively increase lean body mass and muscle strength during a weight-training program
EvidenceCreatine Supports Women Through Every Phase
Effect of creatine loading on anaerobic performance and skeletal muscle volume in NCAA Division I athletes
EvidenceCreatine for Cognitive Function
Effect of creatine loading on anaerobic performance and skeletal muscle volume in NCAA Division I athletes
EvidenceAnd There’s Another Group That’s Been Overlooked
The Vegetarian Gap
Creatine comes almost entirely from meat and fish, which means your levels are typically 20–30% lower than meat-eaters.
That’s not a gap in your diet, it’s biology. Which also means you have more to gain from supplementation.
2g Creatine HCL. Naturally flavoured. 100% vegetarian-friendly. Built to complement your diet, not replace it.
Creatine Myths? Let’s Clear Them Up
Myths about creatine
Common Questions
Everything you need to know about your new favorite ritual.
Sparkling Creatine (Berry Lemonade) - Fuel, Burn, Tone
25 Days Pack
