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Omega 3

Omega-3 is a family of polyunsaturated fatty acids with abundant health benefits essential for your body. It contains good fats (EPA and DHA) that promote healthy cardiovascular function, counter hypertension and excess triglycerides, improve joint health, and reduce inflammation. The best part? All of these benefits contribute to healthy, dewy skin.

About the ingredient

Found in
Mackerel, salmon, hering, sardines, tuna, anchovies
Sourced from
Marine-sourced from premium fish
Made in
Made at
Elnova Pharma

Let’s understand the science !

  • Omega-3 PUFA supplementation increases HDL cholesterol levels and may help to improve blood glucose levels and insulin sensitivity. It might also prevent the development of diabetesRead more
  • The anti-inflammatory effect of omega 3 has therapeutic efficacy in Rheumatoid arthritis and has protective actions towards atherosclerosis, plaque rupture and various cardiovascular diseases. Read more
  • Higher DHA levels have shown to improve cognitive performance.
  • The levels of essential fatty acids (EPA & DHA) are low in vegetarians and absent in vegans. A supplement of 200-300 mg/day of DHA and EPA is suggested for those with increased needs, such as pregnant and lactating women, and those with reduced conversion ability. Read more

Let’s understand the science !

Here are all the Setu products with Omega 3