Want Radiant Skin? Try These 2 Ingredients
26 Mar 2023
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Radiant, glowing, and “even toned” are the adjectives many of us use when referring to healthy skin. Yet many of us find it hard to achieve that natural glow and struggle with dull skin most of our lives.
A temporary glow and even tone can be achieved with the help of makeup and topical products. But is it possible to get that gorgeous glow naturally? Science says yes!
It is possible to achieve radiant skin naturally. A balanced skincare routine (which involves keeping your skin hydrated and oil-free), coupled with a wholesome diet, and a few lifestyle changes, can help you achieve radiant skin.
There are certain essential ingredients you need to include in your diet. Two such ingredients that nourish your skin from within are Marine Collagen and Glutathione. You can either derive these ingredients through food sources or dietary supplements.
How Does Marine Collagen & Glutathione Support Skin Health?
Imperfections in your skin are totally normal – and we need to embrace them. The important element for healthy skin is something else: radiance. Radiant skin effectively means happier, glowing skin that reflects a healthy body more than anything else. Proper nutrition and skincare routines can bring radiance to your skin naturally. Marine Collagen and Glutathione are the two ingredients that can bring the glow within.
Marine Collagen and its Benefits
Marine Collagen is the most abundant form of collagen. It is derived from the skin of fish and is the most bioavailable source. Skin, bones, and connective tissues all have collagen. Collagen is a protein that gives the skin its elasticity and strength. Collagen levels decline as we age and manifest in the form of wrinkles and fine lines. Natural collagen in the human body starts declining by 1.5% in the early 20s.
Marine collagen supports the natural function of the skin barrier. With the enhanced functioning of the skin barrier, the effects of environmental stressors like pollution and UV radiation will be reduced resulting in healthy and radiant skin.
The antioxidant properties of marine collagen protect your skin against free radical damage. They neutralise free radicals and reduce signs of ageing, such as fine lines and wrinkles. This gives your skin a youthful, firm, healthier appearance.
Considering the importance of marine collagen, it is important to consume either marine collagen-rich foods or dietary supplements to replenish lost collagen.
Glutathione and its Benefits
Glutathione is a naturally occurring antioxidant produced by the liver. It can also be derived from food sources like fruits, vegetables, and meat. Glutathione is made up of essential amino acids cysteine, glutamate and glycine and is necessary for several bodily functions.
One of the most important uses of glutathione is supporting skin health. Glutathione for radiant skin is recommended as it helps improve the sheen by reducing oxidative stress. It protects the skin against free radical damage and helps reduce signs of ageing which results in youthful and radiant skin. This magic ingredient inhibits the production of melanin and keeps your skin rid of dark spots. Your skin will be blemishless, look brighter, and have an even tone.
Overall Health Benefits Of Glutathione and Marine Collagen
Glutathione and marine collagen are two popular dietary supplements that are widely used for their potential health benefits, including beyond their benefits for skin health. Here are some of the health benefits of these two supplements:
Glutathione:
- Supports liver function: Glutathione is produced by the liver and plays a key role in detoxifying harmful compounds in the body. It helps the liver to remove toxins, such as heavy metals, from the body.
- Boosts immune function: Glutathione helps to support the immune system by protecting cells from damage caused by free radicals. It is also involved in the production of white blood cells, which are important for fighting off infections.
- Reduces oxidative stress: Glutathione is a powerful antioxidant that helps to reduce oxidative stress in the body. This can help to reduce the risk of chronic diseases, such as cancer, heart disease, and Alzheimer's disease.
- Supports respiratory health: Glutathione is important for maintaining healthy lung function. It can help to reduce inflammation in the lungs and protect against oxidative damage caused by air pollution.
Marine collagen:
- Supports joint health: Marine collagen contains amino acids that are essential for the production of collagen, which is important for maintaining healthy joints. It can help to reduce joint pain and stiffness, and improve mobility.
- Improves bone health: Collagen is an important component of bone tissue, and marine collagen supplementation can help to improve bone density and reduce the risk of fractures.
- Promotes heart health: Marine collagen contains peptides that have been shown to reduce blood pressure and improve cholesterol levels, both of which are important for maintaining heart health.
- Supports gut health: Collagen is important for maintaining the integrity of the gut lining. It can help to reduce inflammation in the gut and improve digestion.
Benefits Of Using the Setu Skin Combo For Radiant Skin
The best supplements for a regular intake of marine collagen and glutathione are available as a Radiant Skin Combo by Setu. This combo includes -
- Setu Skin: Renew - Glutathione
- Skin: Youthful - Marine Collagen
The Setu Skin Combo products are designed to promote healthy and glowing skin from within. There are several benefits of using the supplements in the Setu Radiant Skin Combo. These include:
- The Setu Skin: Renew - Glutathione formula helps in reducing fine lines, and the appearance of dark spots and reduces melanin production and oxidative stress. The result will be spotless, bright, and radiant skin.
- The formula contains L-Glutathione with 3 essential amino acids i.e., cysteine, glutamate, and glycine that possess miraculous skin-enhancing benefits.
- L-Glutathione also helps to detoxify the liver, enhances Vitamin C and E, and in all promotes skin health.
- The main ingredient in Skin: Youthful - Marine Collagen is Marine Collagen.
- Marine Collagen in the supplement is derived from fish skin which is easily absorbed.
- Marine collagen retains the elasticity and strength of the skin. It keeps your skin firm, free from fine lines and wrinkles, and moisturises your skin from within.
- These products are also rich in Vitamin C, a water-soluble and antioxidant-rich nutrient. This helps in delaying signs of ageing, enhances skin brightness, and promotes overall skin health.
- Zinc sulphate present in Setu: Youthful-Marine Collagen is a trace mineral that protects your skin from UV radiation and helps in collagen synthesis.
- Biotin in Skin: Youthful-Marine Collagen helps in keratin production which helps in preserving skin vitality and structure.
With this combo, you derive the benefit of other vital nutrients required for skin health in addition to marine collagen and glutathione. Include the supplement in your diet and flaunt spotless, even tone, and radiant skin. It is suitable for all skin types: The products in the combo are formulated to be suitable for all skin types, including sensitive skin. It is also convenient and easy to use. The Setu Radiant Skin Combo is a complete skincare solution and can be incorporated into your daily skincare routine with minimal effort.
Conclusion
For some radiant skin may seem like an unreachable goal. It is a misconception that people with bright, spotless, and radiant skin are born lucky. Each one of us can improve the tone, texture, and brightness of the skin. Some of you may have to put in more effort.
Everything begins with a balanced and nutritious diet. What you eat reflects on your skin. Eat fresh and healthy food and your skin will respond by providing the glow from within. Regular exercises that make you sweat and eliminate toxins from your body are a route to healthy skin. Keep your skin hydrated by consuming lots of water and healthy beverages. Follow a skin care regimen to enhance skin health. A night of good sleep is most important for radiant skin. Get a good 7 to 8 hours of undisturbed sleep.
With regular intake of marine collagen and glutathione supplements and all the healthy habits in place, there is nothing that will take away the radiance from your skin.
FAQs
How to enhance the brightness and texture of my skin?
Marine collagen and glutathione together will help in preserving the strength and elasticity of your skin while giving it an even tone and radiance.
For how long should the supplements be used to notice any difference?
You should consistently use marine collagen and glutathione supplements for about 3 to 4 weeks to notice results.
Is it safe to use the supplements long-term?
The supplements are made from natural ingredients without any synthetic additives. They are safe to use and do not generally have side effects.
Why is it hard to get glutathione from food sources?
Glutathione’s effectiveness is reduced when cooking food. It is best to source glutathione from supplements.
Who should avoid marine collagen supplements?
People allergic to fish should avoid marine collagen supplements. Otherwise, it is safe to use.
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