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• featured Heart

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  Symptoms of High Cholesterol

  The liver creates cholesterol, a waxy, fat-like material. It is essential to produce various hormones, vitamin D, and cell membranes. Since cholest...

  8 mins read By Setu

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• Heart heart disease

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  High blood pressure? Here's what you can eat

  High blood pressure elevates the risk markers of heart and kidney diseases and stroke. This risk factor is however preventable. A majority of the p...

  9 mins read By Setu

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• Heart heart disease

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  9 Science-Backed Benefits of CoQ10

  Coenzyme Q10, a compound commonly referred to as CoQ10, that your body produces aids in the production of energy in your cells. The levels of CoQ10...

  5 mins read By Setu

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• Heart Heart Attack

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  Signs you're having a heart attack

  A heart attack occurs when its muscles don’t receive sufficient oxygen because the flow of blood into the area has either been stymied or cut off e...

  7 mins read By Team Setu

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  FACT OF THE DAY

  Taking more supplements doesn’t necessarily translate to better health.

• Almond Benefits Heart

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  How Almonds Can Benefit Your Health

  Are you curious about how almonds can benefit your health and well-being? If you’ve answered in the affirmative, then look no further. We are here ...

  7 mins read By Team Setu

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• featured Heart

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  How to Keep Heart Healthy and Strong?

  Introduction When it comes to heart disease prevention, ‘now’ is always the best time to get started. Irrespective of your age, the choices that yo...

  7 mins read By Setu

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• featured Fish Oil

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  Fish Oil: The Magic Potion For A Healthy Heart

  If you think you’re too young to be worrying about heart diseases, think again. Heart diseases are no longer solely age-related, everything you do ...

  7 mins read By Setu

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• cholesterol levels featured

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  High Cholesterol In Your 20s and 30s? Causes & Prevention

  Did you know that high cholesterol is not just an ‘old-age’ problem, people now suffer from it in their 20s and 30s too? Know more about the risk f...

  7 mins read By Team Setu

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