Yogurt (Dahi) vs. YourGut

29 Jun 2019

Lifestyle prebiotics probiotics

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With the fast paced lives we lead, there’s a discomforting feeling in your digestive system that you feel from time to time. It either showers like there’s no tomorrow, or is dry for several days in a row. That’s why there’s probiotic food like Dahi & Yoghurt to save you from irritable bowel movements, right?

With the fast-paced lives, we lead, there’s a discomforting feeling in your digestive system that you feel from time to time. It either showers like there’s no tomorrow or is dry for several days in a row. That’s why there’s probiotic food like Dahi & Yoghurt products to save you from irritable bowel movements, right?

Wrong!

Maybe that’s true, maybe it isn’t. Unlike popular review, there are several disadvantages of eating curd that may just break your trust. But with YourGut, you can have confidence and trust your gut instinct. Here’s why

Elizabeth Bangera

Armed with an MSc. in Food, Nutrition, and Dietetics, Elizabeth wears many hats and is skilled in everything from weight loss to diabetes and cardiac care management.