icon

Use code FLAT10 for flat 10% OFF all orders above ₹1500

Is The Light From Your Phone, Computer And TV Bad For Your Eyes?

From smartphones and tablets to televisions and gaming consoles, a majority of us are glued to some electronic device or the other during the day.

Read the article

All Blogs

featured Heart
Symptoms of High Cholesterol

The liver creates cholesterol, a waxy, fat-like material. It is essential to produce various hormones, vitamin D, and cell membranes. Since cholest...

8 mins read By Elizabeth Bangera
- Read more
Heart heart disease
9 Science-Backed Benefits of CoQ10

Coenzyme Q10, a compound commonly referred to as CoQ10, that your body produces aids in the production of energy in your cells. The levels of CoQ10...

5 mins read By Elizabeth Bangera
- Read more
bloating digestion
Is your stomach feeling heavy? — Understanding Heaviness ...

Ever felt like skipping a meal because your stomach feels too full? There are times when you might feel this way even if you haven’t eaten a heavy ...

6 mins read By Elizabeth Bangera
- Read more
anxiety Lifestyle
7 Ways To Boost Your Mental Wellbeing In Winter

As the season changes and winter sets in, you’ll notice changes in your health and wellness. The shorter days can make you feel less active. You ma...

7 mins read By Elizabeth Bangera
- Read more
FACT OF THE DAY

Taking more supplements doesn’t necessarily translate to better health.
anxiety Lifestyle
Feeling Stuck At Work? Try These Powerful Mindfulness Tec...

The work-from-home culture has made your work hours unlimited. Continuous phone calls, emails, online meetings, and much more along with your own w...

7 mins read By Elizabeth Bangera
- Read more
anxiety Lifestyle
Anxious A Lot These Days? Here's How To Calm Your Mind

Emotional disturbances are normal. We all feel upset, angry, worried, and anxious – and these are all regular aspects of life. It’s also normal and...

8 mins read By Elizabeth Bangera
- Read more
Bones & Joints immunity
Struggling With Chronic Inflammation? Read This!

Inflammation refers to your body’s immune response to harmful substances like viruses, toxic chemicals, injuries, infections etc., in an effort to ...

5 mins read By Elizabeth Bangera
- Read more
diabetes Lifestyle
Alpha Lipoic Acid: Health Benefits, Supplement Sources & ...

Alpha lipoic acid (ALA) is an organic compound with powerful antioxidant properties. It’s produced in your body naturally, but can also be derived ...

8 mins read By Elizabeth Bangera
- Read more
Eye Eye Care
These Super Easy Habits Prevent Eye Strain

Do your eyes feel strained and dry after using a laptop? Does your vision get a bit blurry sometimes? Dealing with any headaches after screen time?...

6 mins read By Elizabeth Bangera
- Read more
- 3 comments
glowing skin Glutathione
How to Get Smooth Skin Naturally

Who doesn’t want smooth, dewy skin! But the stresses of everyday life make it difficult to keep your skin blemish-free. Sunlight and pollution dama...

9 mins read By Elizabeth Bangera
- Read more
brain health Focus
Try This to Keep Your Brain Focused & Healthy

Ever heard the phrase ‘use it or lose it’? It’s an apt saying for your mind. If you don’t keep your brain active, you’ll suffer cognitive decline a...

5 mins read By Elizabeth Bangera
- Read more
Eye Eye Care
How To Moisturize Eyes

The digital age has us glued to our screens for hours. This can cause eye fatigue, making our eyes feel dry and itchy. Studies have shown that the ...

7 mins read By Elizabeth Bangera
- Read more

Featured Blogs