Work harder and longer with this calming combo for your eyes and sleep
Setu Men’s Health Supplements
Are you frustrated with your low endurance? Do you lack the motivation to do strenuous workouts due to low energy?
Setu Men’s Health Supplements is an honest solution to your problems. This mens health supplement will provide the energy required for intense physical activities.
Features and benefits of Setu Men’s Health Supplements
- Setu Men’s Health Supplement is a combination of Ashwagandha Boost, Daily: Iron Strips, and Omega: Veg DHA which are daily essentials to boost mens health.
- These best mens health capsules boost energy, build endurance, and fight fatigue.
- Setu Men’s Health Supplements improve cardiovascular health and prevent the risk of heart issues.
- This mens health supplement is ideal for mental well-being as it helps overcome stress.
- An added benefit of buying Setu Men’s Health Supplements is a one-on-one consultation with their expert nutritionists.
Best supplements for men’s health
Do you want to build up your physical endurance to remain alert and active throughout the day? Setu Combo: Men’s Essentials that contains the goodness of 3 different supplements, i.e., Setu Ashwagandha Boost, Setu Daily: Multi Strips, and Setu Omega: Veg DHA, will help you reach the endurance level you require for remaining agile and alert for long.
#1. Setu Ashwagandha: Boost Fizz
Want to get more out of your workout? Add Setu Ashwagandha: Boost Fizz to improve performance during strenuous workouts.
Features and benefits of Setu Ashwagandha: Boost Fizz
- Setu Ashwagandha: Boost Fizz supports mens health by providing the energy required during workouts to maintain weight and overall health.
- It helps manage stress and anxiety. It is also a mood enhancer.
- The antioxidant and anti-inflammatory properties in these best mens health capsules boost the immune system and keep seasonal ailments at bay.
- Setu Ashwagandha: Boost Fizz is ideal for men who are on a sugar detox as the formula does not contain sugar additives.
- Setu Ashwagandha: Boost Fizz is ideal for vegetarians and vegans as the ingredients are plant-based.
How to consume Ashwagandha: Boost Fizz?
Make a delicious fizzy lemon-flavoured drink by mixing one tablet with a glass of water.
When to consume Ashwagandha: Boost Fizz?
It is recommended to consume the drink made with one tablet daily with breakfast.
#2. Setu Daily: Multi Strips
Feeling tired and falling sick often? Take Setu Daily: Multi Strips to boost your immune system and derive the energy to stay rejuvenated all day.
Features and benefits of Setu Daily: Multi Strips
- Setu Daily: Multi Strips contain all the 11 essential vitamins to support a healthy and strong lifestyle.
- Setu Daily: Multi Strips is an essential part of mens health supplement as it boosts the immune system and keeps you energetic all day.
- It also takes care of skin, hair, and nail health. You will have lustrous and strong hair in addition to flawless skin and strong, shiny nails.
- Setu Daily: Multi Strips made from 100% natural ingredients are clinically verified and safe to use.
- These multi strips are easy to carry and consume with a delicious cranberry flavour.
How to consume Setu Daily: Multi Strips?
Place a strip on the tongue and allow it to dissolve. It is that easy to consume.
When to consume Setu Daily: Multi Strips?
It is suggested to consume one strip daily after a meal.
#3. Setu Omega: Veg DHA
Having stubborn knee issues that seem to last forever? Not to worry? Setu Omega: Veg DHA is there to give you respite.
- Setu Omega: Veg DHA suits vegans and vegetarians as they are made from plant-based sources.
- Clinically validated, this supplement is safe to use.
- Setu Omega: Veg DHA provides relief from stiffness, swelling, and discomfort in joints.
- These best mens health capsules do not have a fishy aftertaste.
- Setu Omega: Veg DHA does not contain gelatin and is not sticky. It is easy to swallow and gentle on the stomach.
How to consume Setu Omega: Veg DHA?
Consume the capsule along with water.
When to consume Setu Omega: Veg DHA?
The recommended dosage is one capsule daily with breakfast or lunch.
Best ingredients for men’s health
The following are the ingredients required for the overall health of men. Pick the supplements that contain all these ingredients for optimum results. It could be either in a single supplement or a combination but should contain all the daily men’s essentials given below.
Vitamin A (Retinol Palmitate)
Vitamin A is crucial for retinal health and a strong immune system. It is also essential for cell growth and differentiation, and reproduction. It supports the upkeep of the heart, kidneys, lungs and other organs. Its antioxidant properties help in keeping oxidative stress at bay while boosting the immune system and protecting your body against diseases.
Vitamin B1(Thiamine HCI)
Vitamin B1 plays a key role in energy production, glucose metabolism and the functioning of the nervous system, muscle and heart. You will tend to develop problems in the heart and brain if you are deficient in Thiamine since both these organs require a constant supply of energy for proper functioning. For the required dietary allowance, it has to be derived from food sources or supplements as only a small amount is stored in the liver.
Vitamin B2 (Riboflavin)
Proper digestion and absorption of nutrients from the food you consume require Vitamin B2, i.e.Riboflavin. Vitamin B2 also helps in promoting tissue health. It is a major component of coenzymes that are instrumental in the growth of cells, production of red blood cells and energy, and also the breakdown of fats, medications and steroids. Riboflavin is produced by the bacteria in the gut but only in small quantities. Hence, Vitamin B2 has to be derived from your food to reach the required dietary allowance.
Vitamin B5 is required for various functions in your body like conversion of food into energy, breaking down of fats, and upkeep of the heart, skin and eyes health. It also builds a coenzyme A that supports skin cell regeneration and is essential for the immune system's normal functioning.
Vitamin B6 (Pyridoxine HCI)
Vitamin B6 or Pyridoxine HCI is a water-soluble vitamin that has to be solely derived from food or supplements since the body cannot produce it naturally. It is highly essential for various functions of the body. More than 100 enzyme reactions necessary for the appropriate function of fats, proteins and sugars in the body depend on Vitamin B6. It also aids the growth and development of the nervous, brain, skin, and immune systems.
Vitamin B7 (Biotin)
Biotin, a type of Vitamin B, is the guardian of your nails, skin, and hair. It is also necessary for the metabolism of fats and protein. It is also known as Vitamin H and plays an important role in keeping your heart, nervous, digestive and cardiovascular strong and healthy. It converts protein, carbohydrates, and fats into the energy required to keep your body and hair strong.
Vitamin B9 (Folic Acid)
Vitamin B9 is the natural form of folate, which is water-soluble and can be derived from several food sources. The formation of DNA and RNA is facilitated by Vitamin B9. It also helps in breaking down homocysteine, a harmful amino acid, and protects you from the risk of heart diseases. Folate is also necessary for the production of red blood cells and is very essential during the growth periods, i.e., during pregnancy and puberty.
Vitamin B12 (Methylcobalamin)
Cell metabolism and energy production in our body require Vitamin B12, a water-soluble vitamin. Cobalamins are a small group of compounds present in Vitamin B12 that are important for growth and child development as well as healthy blood. It also aids the normal functioning of your eyes, nervous system, and brain.
Vitamin C (Sodium Ascorbate)
Vitamin C is a water-soluble vitamin that has a strong immune-boosting effect but isn't actually produced by the body. This antioxidant-rich nutrient, also known as ascorbic acid, has a variety of advantages. It boosts your immune system, battles ageing indications, and encourages radiant, healthy skin in addition to shielding your skin from damaging UV radiation.
Vitamin D3 (Cholecalciferol)
Commonly known as the sunshine vitamin, Vitamin D is a fat-soluble nutrient that our skin produces when exposed to the sun. The immune function, calcium absorption for strong bones, and overall heart health all require Vitamin D. Vitamin D is also a mood enhancer. It is found in abundance in animal foods and to some extent in certain types of food.
Vitamin K2 (Menaquinone)
Vitamin K is available in two forms: K1 and K2. K1 is present in plant foods, and K2 is found in animals and fermented food. Vitamin K1 is abundant in several generally accessible foods, but vitamin K2 is less prevalent. In addition to transporting calcium to your bones to strengthen them, vitamin K2 also activates proteins involved in blood clotting and prevents plaque buildup in your arteries.
Docosahexaenoic Acid (DHA)
Docosahexaenoic Acid (DHA) is an Omega-3 lipid that is found in every cell of your body, including your brain. DHA is essential for pregnant women's health, strengthening neurocognitive development in kids, increasing male fertility, improving heart, joint, and eye health, and reducing discomfort and inflammation. It is an excellent fat with even higher benefits since it lowers the risk of heart disease and dry-eye syndrome and revitalises your entire health.
Ashwagandha (Withania Somnifera)
Ashwagandha, technically known as Withania Somnifera and colloquially as Indian ginseng, is an Ayurvedic plant that has been used for centuries for its therapeutic benefits. It can help battle inflammation, excessive blood sugar, cortisol, anxiety, and depression, in addition to stress management, energy elevation, and cognitive wellness.
What are the daily essential nutrients for men?
The important nutrients that men generally require are protein for muscle building, fibre, Omega 3 fatty acids, potassium, magnesium, Vitamin D, Selenium, and Carbohydrates.
What is the recommended daily food intake for men?
The recommended daily calorie intake for men ranges from 2200 to 3200 calories.
Why do men need more protein than women?
The calorie consumption of men is much higher than women, they have more muscle than women, and they generally have larger bodies than women. These are the reasons why men need more protein than women.
Is it safe to use dietary supplements to support men’s nutritional requirements?
If the dietary supplements are made from natural sources, do not have too many additives, and the formula is scientifically backed, then it is safe to use the supplements as they are unlikely to have any side effects.
Does age affect nutrition?
When compared to younger adults, older persons have reduced calorie needs but equivalent or even higher nutritional needs. This is frequently due to decreased physical activity, changes in metabolism, or age-related bone and muscle mass loss.