Probiotic vs Prebiotic
29 Jun 2019
What are these terms you ask? While both of them are vastly different from one another, they are crucial to the smooth functioning of your s***. Yes, your imagination is taking you places!
Prebiotics and Probiotics- What are these terms you ask? While both of them are vastly different from one another, they are crucial to the smooth functioning of your s***. Yes, your imagination is taking you places! They help with your gut health, which means if you have irritable bowel movements like diarrhea or constipation, go get yourself some Dahi & bananas. Here is a quick summary of how both are important to your diet:
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