So THESE Are The Reasons Why You Should Not Pull An All-Nighter

01 Mar 2020

lack of sleep Lifestyle side effects of less sleep

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We all have pulled an all-nighter at some point in our life whether it was a night before an exam, work deadlines, a friend’s party or an interesting show online. However, did you know that staying up all night can adversely affect the whole functioning of your body and can leave you really vulnerable? Yes, even if it is just for a night!

We tell you exactly what happens when you stay up all night.

Elizabeth Bangera

Armed with an MSc. in Food, Nutrition, and Dietetics, Elizabeth wears many hats and is skilled in everything from weight loss to diabetes and cardiac care management.