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Top 5 Non Alcoholic Fatty Liver (NAFLD) Causes

Non-alcoholic fatty liver disease is a condition in which abnormal amounts of fat are accumulated within the liver. The state occurs when 5-10% of the liver’s weight is fat. It slows down the body’s metabolism and prevents it from losing weight.

Nonalcoholic Fatty Liver - Top 5 Causes You Must Know


Nonalcoholic fatty liver disease(NAFLD) is a condition in which abnormal amounts of fat are accumulated within the liver. The state occurs when 5-10% of the liver’s weight is fat. It slows down the body’s metabolism and prevents it from losing body weight. This state is called Nonalcoholic Fatty liver because it is not caused due to the excessive consumption of alcohol.

Fatty Liver


Top 5 non alcoholic fatty liver causes you must know

▪ Obesity

▪ Diabetes

▪ Insulin resistance

▪ Metabolic Syndrome

▪ Excess fat in the blood

Obesity and Diabetes are identified to be the causes of nonalcoholic fatty liver disease. 70% of obese persons suffer from non-alcoholic fatty liver condition. In obesity, large amounts of fat are accumulated in the body. The fat becomes metabolically active, produce hormones and proteins, release them into the blood. These hormones and proteins promote insulin resistance in the blood. This creates insulin deficiency in the cells. Insulin is a hormone produced by Pancreas. Pancreas compensates for the deficiency of insulin by producing more insulin. Then in the successive stage, it is not able to produce sufficient insulin and produces a lesser quantity of the hormone. Insulin is the major promoter of glucose uptake from the blood by cells. Due to the lack of insulin produced by the Pancreases, less Glucose is accepted from the blood by the cells. This leads to the accumulation of glucose in the blood leading to a condition called Diabetes. The fat cells also release toxic fatty acids into the blood that can be toxic to the cells.


There are no special symptoms and signs for non-alcoholic fatty liver. It is accompanied by diseases such as obesity, diabetes, vascular diseases. Usually, patients with obesity or Diabetes are suspected of non-alcoholic fatty liver. In some cases, persons may experience fatigue.


The common diagnosis of non-alcoholic fatty liver disease is through ultrasonography, computerized tomography, and magnetic resonance imaging. It may be also be diagnosed when patients are suffering from liver failure.


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Changes in lifestyle, exercise, weight loss, and diet are effective strategies against Nonalcoholic fatty liver disease. With some good exercise, it is possible to burn the fat in the liver. Less than 10% weight loss can be enough to decrease the fat in the liver. When a patient is not responding to any treatment and the condition is only degrading, liver transplantation may be suggested by their doctors.

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