All Blogs

• good sleep Habits

  • 

  Want to enjoy deep sleep? Turn up the (pink) noise

  There’s nothing as refreshing as a good night’s sleep, especially after a long and tiring day. Often, however, instead of falling asleep immediatel...

  8 mins read By Team Setu

  • Read more
• Burning Eyes Eye

  • 

  Natural ways to soothe burning eyes

  Have you ever woken up in the morning feeling like your eyes were burning? And then had to go to work with red eyes, your colleagues pointing them ...

  10 mins read By Team Setu

  • Read more
• Bones & Joints Joint Aches

  • 

  How to tackle aching joints

  Do joint aches often prevent you from living your life as you’d like to? Around one third of all adults experience joint pain frequently, many of w...

  8 mins read By Team Setu

  • Read more
• Daily Nutrition Immunity Supplements

  • 

  Why personalized supplementation makes sense

  In talking about regulations in my last post, I briefly also went over the development process for a new product in general. This week I want to go...

  6 mins read By Nihaal mariwala

  • Read more
• Daily Nutrition Immunity Supplements

  • 

  How does Setu approach multi ingredient formulas

  In talking about regulations in my last post, I briefly also went over the development process for a new product in general. This week I want to go...

  6 mins read By Team Setu

  • Read more
• Amla immunity

  • 

  Does Amla contain Vitamin C

  In my last post I talked a little bit about industry regulations and why some brands may flout these norms. This week I want to talk a little bit a...

  8 mins read By Team Setu

  • Read more
• Eye Eye Care

  • 

  Your 10-step guide to a digital detox

  How do you feel when you lose access to the internet when you least expect it? If “upset,” “fidgety” or “panicky” are the words that come to mind, ...

  6 mins read By Team Setu

  • Read more
• good sleep Habits

  • 

  A Guide on Rapid Eye Movement (REM Sleep)

  How do you energize yourself during a regular day when coffee, food and all your other tricks don’t seem to work? Take a quick power nap. Just like...

  5 mins read By Team Setu

  • Read more
• glowing skin Glutathione

  • 

  10 Best Fruits for Skin Glow

  Cleansing is key to good health and skin. Just like we clean our homes, our bodies too need a good clean up now and then. And we don’t mean just fr...

  7 mins read By Team Setu

  • Read more
• glowing skin Glutathione

  • 

  10 Super Foods for Glowing Skin

  Healthy glowing skin often feels like a far-fetched dream – something models tend to sport on the pages of glossy magazines. However, that dream is...

  8 mins read By Team Setu

  • Read more
• Daily Nutrition immunity

  • 

  How can I tell if the Supplements I take are safe?

  How can I tell if the Supplements I take are safe? An inside view of regulation in the supplement industry Perceptions about food and supplements r...

  8 mins read By Elizabeth Bangera

  • Read more
• blue light Eye

  • 

  Computer Vision Syndrome: A Complete Guide

  Computers are the new reality of life. The advancement of technology, the evolvement of work from home and the never-ending pandemic have made comp...

  7 mins read By Team Setu

  • Read more