All Blogs

• Activity adrenal fatigue

  • 

  Innovative UV-Blocking Materials: The Future of Sun Prote...

  We’ve all heard the warnings about UV radiation and its impact on our skin—sunburns, premature aging, pigmentation, and even skin cancer. But as aw...

  10 min read By Elizabeth Bangera

  • Read more
• Activity COVID

  • 

  Reducing The Risk Of Contracting COVID-19 While Commuting

  The last few months have been tough on the world. Everything came to a standstill with the COVID-19 outbreak. We were confined to the limits of our...

  7 mins read By Setu

  • Read more
• Activity exercise

  • 

  Healing With Energy, Can Tai Chi Boost Immunity? Here's W...

  Lately, almost everyone is talking about immunity and finding ways to boost it. While a healthy diet, positive outlook and nutritional supplements...

  6 mins read By Team Setu

  • Read more
• Activity exercise

  • 

  These Are The WORST Fitness Tips Trainers Have Ever Heard

  We’ve probably said it before and we’ll say it again. If you’re taking up a new fitness routine, style of exercise, or fitness activity, it’s impor...

  7 mins read By Team Setu

  • Read more
• 

  FACT OF THE DAY

  Taking more supplements doesn’t necessarily translate to better health.

• Activity hair loss

  • 

  Masturbation May Cause Hair Loss: Truth Vs Theory

  Masturbation is still taboo in some societies. Even in more progressive societies like ours, where masturbation is recognized as normal, it is stil...

  6 mins read By Team Setu

  • Read more
• Activity diabetes

  • 

  Diabetic And Bitten By The Travel Bug: Here’s What To Do

  Everyone loves a vacation! There’s nothing like soaking some sun on a beach or enjoying a mug of hot tea amidst snow-capped mountains. Traveling t...

  7 mins read By Team Setu

  • Read more
• Activity exercise

  • 

  Not Just Your Body, Excessive Exercise Can Tire Your Brai...

  Physical exercise is great and everything but sometimes laziness tends to get the best of us. Look around you, everyone is always coming up with ex...

  7 mins read By Team Setu

  • Read more
• Activity Lifestyle

  • 

  6 Legit Reasons To Skip Your Run

  While running is great for your health, sometimes it is okay and even necessary to skip a run when you have some legitimate reasons. Find out what ...

  5 mins read By Team Setu

  • Read more
• Activity Lifestyle

  • 

  Run Like The Wind: 9 Tips To Reach The Finish Line Faster

  Are you preparing for your first marathon or simply enjoy running? This article will help you run stronger, faster, and for a longer time.

  5 mins read By Vatsal Shah

  • Read more
• Activity Habits

  • 

  Is It Time To Bid Farewell To Your Old Running Shoes?

  The rush you get when you’re running is definitely worth waking up early every day. However, there are days when you should skip a run, especially...

  5 mins read By Team Setu

  • Read more
• Activity healthy eating

  • 

  8 Small Leaps for Giant Steps in Losing Weight

  Make small changes like stretching, portion control, being mindful, and having dietary supplements to get great results in your weight loss journey.

  5 mins read By Team Setu

  • Read more
• Activity fatigue

  • 

  Fitness or Fatigue: 5 Signs Your Weight Loss is Unhealthy

  Your diet and workout could be actually causing more harm than helping your body. Check these signs to see if you’re losing weight the healthy way.

  5 mins read By Team Setu

  • Read more