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• Activity COVID

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  Reducing The Risk Of Contracting COVID-19 While Commuting

  The last few months have been tough on the world. Everything came to a standstill with the COVID-19 outbreak. We were confined to the limits of our...

  7 mins read By Setu

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• immunity Lifestyle

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  Oral Health & Immunity: Is There A Connection?

  When we followed the Brush Your Teeth ritual as a child, who knew it would be SO essential? Your oral health is deeply connected to your overall he...

  7 mins read By Setu

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• domestic workers immunity

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  Safety Mantras For Domestic Help Returning To Work

  According to official estimates, India has approximately 4 million domestic workers. However, independent research shows that this figure is at a m...

  9 mins read By Team Setu

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• Family Time immunity

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  Here’s How You Can Virtually Travel The World With Your F...

  In the age of social distancing, keeping your kids engaged and happy seems like an impossible task. With little to no warning, parents were forced...

  6 mins read By Team Setu

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• 

  DID YOU KNOW?

  Your metabolism stays elevated even after you are done exercising

• Feet Foot Health

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  Your Feet Are The Key To Unlock Your Body's Wellness Map

  Man, our feet sure have it rough! From that fun night at the club to the last minute office run and of course, the weekend football games, our feet...

  10 mins read By Team Setu

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• First Aid Skills First Aid Training

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  The ABCs Of First Aid Action

  As kids, we’ve always relied on mommy’s first aid skills, where band-aids and kisses could make everything right. As time went by, we learned a fe...

  10 mins read By Team Setu

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• Corona Patients COVID Survivor

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  Tête-À-Tête: Story Of A COVID-19 Survivor

  Over 2 million people have been tested positive with coronavirus around the world and the stats cannot match the real experience. To truly under...

  2 mins read By Team Setu

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• Habits Health

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  Wellness Technology: The Latest Wellness Trends In One Place

  Technology has made everything so easy for us. Want food? Click a button! Want something new? Click a button! Want your room lights to go off? Cla...

  6 mins read By Team Setu

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• Ayurvedic Herb curcumin

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  Turmeric Tales: The Real Story Of How The Golden Spice Wa...

  Turmeric is known as the wonder spice for all the right reasons. It holds religious significance, is a functional food, and is also used in medici...

  6 mins read By Team Setu

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• Activity exercise

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  Healing With Energy, Can Tai Chi Boost Immunity? Here's W...

  Lately, almost everyone is talking about immunity and finding ways to boost it. While a healthy diet, positive outlook and nutritional supplements...

  6 mins read By Team Setu

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• breathing exercises immunity

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  Decoding the Science Behind Pranayam

  ‘Breathe! Just breathe!’ This is what we all hear when we experience an emotion that is different from normal. Angry? Just breathe! Anxious? Just b...

  7 mins read By Team Setu

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• coronavirus health conditions

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  Can’t Smell: Don’t Blame The Virus Yet, These Are The Oth...

  Our sense of taste and smell serves more purposes than you think it does. One of the lesser-known facts about our olfactory function is that it’s ...

  8 mins read By Team Setu

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