All Blogs

• lack of sleep Lifestyle

  • 

  So THESE Are The Reasons Why You Should Not Pull An All-N...

  We all have pulled an all-nighter at some point in our life whether it was a night before an exam, work deadlines, a friend’s party or an interesti...

  1 min read By Setu

  • Read more
• Habits immunity

  • 

  From The Expert: Coronavirus, Precautions and Immunity

  The year 2020 started with hope and excitement. However, with the outbreak of coronavirus the world is down to its knees. Just three months into it...

  9 mins read By Team Setu

  • Read more
• food Habits

  • 

  Deal With PMS Like A Pro With These Nutrients

  Premenstrual syndrome, often referred to as PMS, is a condition that affects women’s physical, psychological and emotional health. It is so common ...

  7 mins read By Setu

  • Read more
• feminism Lifestyle

  • 

  The Digital Age In Feminism: What Is Its Impact?

  Like many social movements, feminism is constantly reshaped over time as a result of the movement’s successes, failures, and emerging socio-politi...

  8 mins read By Team Setu

  • Read more
• Activity diabetes

  • 

  Diabetic And Bitten By The Travel Bug: Here’s What To Do

  Everyone loves a vacation! There’s nothing like soaking some sun on a beach or enjoying a mug of hot tea amidst snow-capped mountains. Traveling t...

  7 mins read By Team Setu

  • Read more
• Activity exercise

  • 

  Not Just Your Body, Excessive Exercise Can Tire Your Brai...

  Physical exercise is great and everything but sometimes laziness tends to get the best of us. Look around you, everyone is always coming up with ex...

  7 mins read By Team Setu

  • Read more
• featured Habits

  • 

  Health Benefits of Sleeping Well

  Remember, when as kids, our parents used to force us to take naps and sleep early? However, we always turned a deaf ear to them, and now as adults,...

  3 mins read By Team Setu

  • Read more
• benefits of having a cat Habits

  • 

  7 ways having a cat will make you so much healthier

  More than just a ball of fluff, it turns out that cats can make our lives happier and healthier; cat lovers may not be crazy after all! It is no se...

  5 mins read By Team Setu

  • Read more
• blood test report blood test results

  • 

  How to Decode Your Blood Test Results Like a Pro?

  Blood tests have become an inevitable part of our lives. Whether it is for analyzing the general state of health or detecting the presence of an in...

  5 mins read By Team Setu

  • Read more
• digestion Habits

  • 

  Bloated Stomach Remedies for You

  Bloating can be incredibly frustrating to deal with, because it strikes without warning and with no apparent reasons. Bloating causes considerable ...

  7 mins read By Team Setu

  • Read more
• Lifestyle should I wear a bra at night

  • 

  Is sleeping in your bra bad for your health?

  It’s been a long and tiring day and all you can think of is getting home and taking that bra off. There’s nothing more liberating and relaxing tha...

  6 mins read By Team Setu

  • Read more
• coronavirus infection coronavirus precautions

  • 

  Coronavirus: What Do We Know & What Can We Do?

  At the end of December last year, Chinese health officials informed the World Health Organization about a new virus that was resulting in pneumonia...

  7 mins read By Team Setu

  • Read more